Return to Competitive Play
Our return to competitive play programs ensure that athletes of all levels can:
Return to their pre-injury performance levels
Safely resume sport-specific movements and skills
Minimize re-injury risk through comprehensive testing
Achieve physiological readiness for competitive demands
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Sports Coverage:
We manage successful return to play across multiple sports including running, football, basketball, cricket, tennis, badminton, combat sports, and strength sports
Competition Levels:
Whether you're a weekend warrior, collegiate athlete, or professional competitor, our protocols are tailored to your specific competitive demands
Timeline Considerations:
We account for season timing, competitive calendar, and positional demands to optimize your return strategy
Injury Background:
Effective for athletes recovering from both surgical and non-surgical management of injuries or those struggling with persistent performance limitations
Comprehensive Approach:
Our comprehensive, injury-specific approach combines activation, mobility, stability, strength, loading, proprioception, motor control, and sport-specific training. With advanced rehabilitation modalities, we help turn your return-to-play dream into reality.

Ready to Return to Your Sport? Let's Get You There!
We specialize in helping professional athletes recover from serious injuries and return to the field
Sports Coverage:
We manage successful return to play across multiple sports including running, football, basketball, cricket, tennis, badminton, combat sports, and strength sports
Competition Levels:
We manage successful return to play across multiple sports including running, football, basketball, cricket, tennis, badminton, combat sports, and strength sports
Injury Background:
Effective for athletes recovering from both surgical and non-surgical management of injuries or those struggling with persistent performance limitations
Timeline Considerations:
We account for season timing, competitive calendar, and positional demands to optimize your return strategy
Comprehensive Approach:
Our comprehensive, injury-specific approach combines activation, mobility, stability, strength, loading, proprioception, motor control, and sport-specific training. With advanced rehabilitation modalities, we help turn your return-to-play dream into reality.
Visit our clinic for a comprehensive evaluation to determine the optimal rehabilitation program for your specific needs.
Ready to Return to Your Sport? Let's Get You There!
We specialize in helping professional athletes recover from serious injuries and return to the field
The Most Comprehensive Return to Sports Program

We define successful return to play as achieving the same type, frequency, intensity, and quality of performance as before the injury. Our comprehensive approach addresses not just physical recovery but psychological readiness and sport-specific demands that determine competitive success.
A comprehensive evaluation to understand your specific needs, limitations, and goals. This includes reviewing your medical history, a physical examination, and movement analysis.
Comprehensive Evaluation
Our goal is to provide you with lasting relief and empower you to manage your condition effectively
Focus on Long-Term Outcomes
We continuously monitor your progress and adjust your treatment plan as needed to ensure you're making optimal progress.
Progress Monitoring and Adjustments
We utilize the latest technologies to accelerate your recovery and ensure a pain-free experience throughout the process.
Advanced technologies
Assessment:
Evaluate sport-specific requirements, injury history, and performance goals
Phased Progression:
Implement gradually advancing training loads and complexity
Specialized Testing:
Apply validated, sport-specific test batteries before clearing for full participation
Performance Integration:
Bridge the gap between clinical recovery and on-field/court performance demands
Risk Mitigation:
Implement targeted injury prevention strategies to reduce recurrence risk
Ongoing Monitoring:
Track training loads and recovery response during return to competition
Visit our clinic for a comprehensive evaluation to determine the optimal rehabilitation program for your specific needs.
Our Performance Rehabilitation Programs
Return to Weightlifting – CrossFit & Conventional Strength Training
Strength athletes require methodical load progression and movement pattern restoration. Our weightlifting return protocols focus on movement quality, load tolerance, and systematic progression through fundamental patterns before adding intensity. We implement specialized strategies for Olympic lifting, powerlifting, and CrossFit modalities that respect tissue healing while rebuilding capacity.
Return to Throwing & Serving – Cricket, Tennis & Badminton
Overhead athletes face unique challenges in returning to competition. Our tennis, cricket, and badminton return protocols emphasize kinetic chain sequencing, rotational power development, and progressive exposure to throwing/serving volumes. We utilize detailed biomechanical analysis to optimize technique while gradually increasing both velocity and volume to match competitive demands.
Return to Combat Sports – Boxing, Martial Arts, Wrestling
Combat sports require unique combinations of strength, power, endurance, and technical precision. Our combat sports return protocols address sport-specific movement patterns, contact readiness, and the metabolic demands of competitive fighting. We incorporate progressive sparring scenarios, position-specific strength work, and timing drills to restore combat readiness while protecting healing tissues.
Return to Cutting & Pivoting Sports – Football & Basketball
Cutting, pivoting, and multidirectional movements create unique demands on the body. Our football and basketball return protocols incorporate deceleration training, change-of-direction mechanics, and reactive agility work in game-like scenarios. We progress from controlled, planned movements to unpredictable, reactive sport situations that replicate competitive demands. This approach builds both physical capacity and decision-making confidence simultaneously.
Return to Running – Sprint & Endurance
Our running return protocols address the specific demands of both sprint and endurance athletes. Through progressive loading, biomechanical analysis, and specialized strength training, we rebuild your running capacity from walking through to maximum velocity sprinting or endurance output. Our approach emphasizes tissue tolerance, mechanical efficiency, and metabolic conditioning specific to your event requirements.
Hear what our customers have to say!
Mohit Gupta
Manoj Warrier
Namish
Debjyoti Paul
Anjana Setlur
Sudeep Jain
Anshul Butani
Aniket Bp
Shinjini Misra
Anusha Mascarenhas
Sandeep Luiz
Rohit Chettri
Deepa Pariyangat
Adithya Pradeep
Ashok Pillai
Akshay Ramachandran
Our Regenerative Technology
Zero-Gravity Precision Joint Loading

Using the advanced BTL R-Force Zero Gravity treadmill, we solve the challenge of optimal joint loading for healing and regeneration. This technology allows us to control weight-bearing precisely from full off-loading to progressive loading, creating the ideal mechanical environment for cartilage regeneration and bone healing. This approach accelerates recovery for endurance athletes with stress injuries, patients recovering from ligament and cartilage surgeries, and individuals with arthritic limitations in walking and climbing.
Non-Invasive Bone Marrow Stimulation

We utilize the Storz Focal Shockwave Therapy, a non-invasive alternative to surgical bone marrow stimulation methods. This technology promotes cartilage resurfacing and formation of repair tissue through mechanotransduction, transforming mechanical stimuli into biochemical healing signals. Our approach is particularly effective for bone marrow edema, stress fractures, cartilage defects, chondromalacia, avascular necrosis, and delayed/non-union fractures.
Pulsed Electromagnetic Field Therapy (PEMF)
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