I consulted Dr Padmanabhan at Movementology, Hsr for a knee pain issue. I’ve been a regular yoga practitioner so never had any kind of pains. He advised me muscle strengthening sessions and Mr Veeru was assigned to guide me for the strengthening sessions. I started regaining strength in my legs by 7th or 8th sessions and continued there for 12 sessions. I’m still practicing those exercises learnt there along with my yoga practice now. It has helped me a lot to get back to my normal state. I don’t have pain in climbing stairs up or down, Surya namaskars are happening smoothly and all intense workouts are doable now. Many many thanks to Padmanabhan sir and Mr Veeru for their support, understanding the problem and providing the solution. All the very best and heartful gratitude to Movementology.
