I visited Padmanaban�s Movementology because I had a knee pain and wanted to get rid of it .First Padmanaban has recommended physiotherapy sessions for my pain , I realised I slowly started getting better and stronger then I had enrolled myself for an Himalayan trek as I got confident with their training and My therapist Diya had helped me with various strengthening exercises that�s made me even more ready for my trek.As Padmanabhan promised me I actually flew on my trek! I did not experience pain even once and could complete my first Himalayan trek with no pain or discomfort. From pain to no pain or discomfort and from no running to running they helped me with my movements of not only my knee but made me fitter. Diya with her beautiful smile and a positive attitude made me feel better not only physically but mentally! She helped me get away from fear of injury and made me confident to go ahead and do all kinds of workouts . Not only that ,the place is so nicely kept and has so many positive vibes and the staff is very pleasant and patient to interact that I felt good coming for my sessions regularly.I Highly recommend Padmanabhan�s Movementology for those with knee ,spine,neck, joint ,sports injuries and issues , posture problems, if they choose to have a great rehab recovery journey without any surgery! Thank you Movementology!
