Incredibly grateful to Dr Padmanaban and his team for getting me back to running in 2 months from a stage when I was unable to walk with a Meniscus tear and grade 4 chondromalacia patella. Surgery had been strongly recommended when I was guided to the Movementology team by a friend from a passionate running community.
The entire Physio team there brings such positivity, I have been energised in every visit. Sushmita has been an awesome Physio and guide. She is knowledgeable, insightful, creative and so encouraging, but most of all, she is personally so deeply invested in her patient’s recovery. Thank you, Sushmita!
While the regimen has been intense, it has enabled me to see small shifts in my recovery every 2-3 days. Over the past 10 weeks I have progressed significantly and feel better and stronger in my knees that I have in more than 9 months, even before my injury aggravation about 3 months back.
Would strongly recommend that you give a good shot at non-operative recovery with Movementology.