About 2 months back, I consulted Dr. Padmanabhan for a hip related issue at this clinic – I was experiencing pain on my right hip area at different times. Pain was intense at times and was prolonged at times. I was unable to pin point, what was causing it well. Dr. Padamanabhan was able to zero in on the issue very quickly and post his diagnosis, he advised a specific set of drills/exercises to improve both strength and relieve the tightness. I was put under the watchful eyes of Dr. Arshed P. From the very right session of recovery and strengthening, Dr Arshed made sure every routine was doing very meticulously and thoroughly. I’m really pleased to share that as of today, the duration and intensity of the pain has reduced considerably. So much that, I was able to get back to running without any discomfort.
Yes, I continue to do the drills/routines as advised. At the same time, I’m really thankful to both Dr. Padmanabhan and more so, to Dr. Arshed for the diagnosis and drills/routines.